6 Week Hypertrophy Program

Transform Your Physique in Just 6 Weeks with This Science-Based Muscle Building System
This isn't just another workout program - it's a complete training system designed using the latest hypertrophy research to maximize your muscle gains.
 
What Makes This Program Different:
✅ Smart Progressive Overload - Automatically calculated progression that adapts each week to keep you growing
✅ Research-Backed Volume - Starts at the optimal 10-20 sets per muscle group and intelligently increases to peak performance in week 6
✅ Elite Exercise Selection - Only the most effective compound and isolation movements for maximum muscle activation
✅ Built-in Tracking System - Easy-to-use Excel spreadsheet that tracks your weights, reps, and progress automatically
✅ 1RM Calculator Included - Instantly calculate your training loads for perfect intensity
✅ Beginner-Friendly Instructions - Complete setup guide and exercise explanations included
Program Features:
6 weeks of systematically planned workouts
Progressive overload built into every session
Suitable for intermediate to advanced lifters
Requires commercial gym access (exercise substitutions provided)
Can be repeated up to 3 cycles with deload weeks for extended gains
Bonus Value: This program is designed to be cycled - giving you up to 18 weeks of structured training for one purchase.
Requirements: Access to a commercial gym or home gym with barbells, dumbbells, and machines (substitution guide included for limited equipment)
Start building the physique you've always wanted with a system that actually works.