Ryan O'Connor,
M.S., B.S., C.S.C.S.
Ryan's Story
Whats up! I'm Ryan O'Connor and I love health and exercise science. I have a bachelors degree in Sports Medicine and I am a Certified Strength and Conditioning Specialist (CSCS). I have dedicated countless hours to research, books, podcasts, and programming workouts. For these reasons I am uniquely qualified to train you and I am confident that together we will attain fitness and health you never thought was possible.
If you feel like you have tried numerous workout programs and diets with little to no results I promise I will think outside the box and design a program that is unique to you.
A unique program is key because there are too many times where fitness professionals use the same programs and strategies for multiple clients. We are all genetically different and our bodies respond to stimulus differently. This is why I do an extensive interview process before I design your program.
Your next chapter starts now. Let’s write it together. Click below to join Iron Oath Fitness
Ryan O'Connor
M.S., B.S., C.S.C.S.
Sign up for a free consultation today and discover how my coaching can transform your fitness journey! Together, we'll explore personalized workout programs tailored to your goals and discuss how I can support you every step of the way.
Don't miss this opportunity to take the first step towards your conquering your goals!
Free Consultation
Lauren Anzueto,
C.P.T
Lauren's Story
Lauren’s journey into coaching was born out of her own transformation from CrossFit athlete to body builder. Drawn to the intensity and community of the fitness industry, Lauren eventually qualified for the CrossFit Quarterfinals in 2023 and then stepped on the NPC National stage in 2024. What fueled Lauren more than her own progress was the desire to help others do the same.
As a certified personal training coach and co-founder of Iron Oath Fitness, Lauren now helps women cut through the confusion around training and nutrition to get the physique they have always wanted. Her coaching is built on data and radical accountability — giving clients the tools they need to train with intention, fuel their bodies properly, and stay consistent for the long haul.
Stop waiting. Start building. Click below to join Iron Oath Fitness.
Lauren Anzueto
M.S., B.S., C.S.C.S.
Sign up for a free consultation today and discover how my coaching can transform your fitness journey! Together, we'll explore personalized workout programs tailored to your goals and discuss how I can support you every step of the way.
Don't miss this opportunity to take the first step towards your conquering your goals!