Different Names for Sugar

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Did you know sugar hides under dozens of different names on nutrition labels? Manufacturers use these to disguise it so we don’t realize how much we’re consuming

Check out some of the most common aliases for sugar — from maltose to high fructose corn syrup, evaporated cane juice, and more!

Tip: If the ingredient ends in “-ose” (like sucrose or fructose), it’s a form of sugar!